The problems of snoring and sleep apnea are extremely common, affecting a surprisingly large segment of the population. As many as 20 million Americans may suffer sleep apnea, with 80-90% of them undiagnosed. The results of the Wisconsin Sleep Cohort Study, 9% of women and 24% of men had sleep apnea, As common as health problem like diabetes in North America.
What is sleep apnea? What are the risks?
Sleep apnea is a disorder where breathing stops or pauses during sleep, creating a lack of oxygenated blood through the body. Many people who snore also suffer from sleep apnea, but most do not realize. Apneas, which are the breaks when you stop breathing can last from 10 seconds minutes at a time, and may occur 5 to 30 times per hour during sleep.
There are two types of sleep apnea: obstructive sleep apnea (OSA), where the air flow often breaks down or is blocked during sleep and central sleep apnea, where the brain does not send the right signals to breathe. Individuals apnea sleep is more common and overweight and obesity who snore have an increased risk of having OSA ...
Sleep Apnea is dangerous because of the symptoms. You can increase the risk of high blood pressure, insomnia, mood disorders, irregular heartbeat, heart attack, heart failure, stroke, obesity and diabetes. It can also cause daytime sleepiness and reduced awareness during everyday activities such as driving, which can be dangerous to yourself and others.
Treatment for snoring and sleep apnea
There are a number of options when href = "http://www.renewingsleep.com/sleep-apnea/treatment-strategies"> treat obstructive sleep apnea. These include lifestyle changes, surgery, medication, CPAP, dental and alternatives such as oral appliances.
- Sleeping Position: In some cases, snoring and apnea of sleep occur only when a person is sleeping in certain positions. Using a different pillow or sleeping arrangements can prevent these stoppages of breathing.
- According workout: Weight loss is often a solution for obstructive sleep apnea, as the obese or overweight are much more likely to suffer from the disease. In addition, exercise improves energy levels, general health and quality of life.
- Medications: Several medications can be effective in opening the airway and preventing sleep apnea. These include decongestants Nasal topical nasal steroid sprays, thyroid medications, antidepressants, and diet.
- CPAP: positive pressure continuous (or "CPAP") is a mask that keeps the airway open with air pressure. Although it is generally regarded as an organization effective surgical option, CPAP can be uncomfortable or inconvenient for some users
- Surgery: In some extreme cases, the Surgery can be performed to enlarge the airway. This is not guaranteed to cure sleep apnea and carries risks associated with surgery.
Oral appliance therapy for sleep apnea
title = "Oral appliances" href = "http://www.renewingsleep.com/cpap-alternatives/use-oral-appliance-therapy"> oral appliances or dental appliances, provide much more portability and comfort to the CPAP device. Therapy with oral appliances for snoring and sleep apnea is a dental appliance that fits in the mouth, holding the tongue and the jaw forward and up the palate. The device is especially designed to keep the airway open and prevent obstruction during sleep. These devices are designed on the basis of the mouth of the person and specially equipped to help with an optimal treatment outcome.
Dental appliances have the highest levels of performance compared with other treatments and are reported to be very effective in treating sleep apnea, mild to moderate. They are also effective for severe sleep apnea when used along with CPAP. To work must be properly fitted by a dentist who will ensure that the appliance molds mouth and provides the maximum benefit. They have a higher compliance rate with CPAP devices for their convenience and portability.
For more information about dental appliances can help ease your symptoms of sleep apnea, contact a snoring and sleep apnea professional who can help you diagnose and treat your condition. A qualified professionals will work with you to determine the severity of their condition and treatment strategy is best for their circumstances.
About the Author:
Mark Kleive is a Dentist in Minneapolis and provides Sleep Disorder Treatment at his clinic. After graduating with distinction from the University Of Minnesota School Of Dentistry in 1997, Dr. Kleive continues to teach select courses at his alma mater and also at the Pankey Institute, a prestigious post-graduate dental institution.
Article Source: ArticlesBase.com - Snoring and Sleep Apnea Treatment: Oral Appliance
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