How to find relief from anxiety?
I'm afraid to take medication for my anxiety problem, my doctor recommends. Has anyone found anxiety relief without drugs as a herbal remedy or vitamin, perhaps? thanks.
Dear Mark: Yes I have. I had the same problem with taking medications prescribed by my own anxiety. Now I use a natural supplement called Panicyl mixture that works well for me. I've also read a couple of books on anxiety Claire Weeks that really helped me understand why I suffer from this shit. / I hope this helps.
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