
Migraine is a type of vascular headache. It is due to enlargement of the vasodilation and release of chemicals from nerve fibers that coil around blood vessels. When migraine attack is there, the temporal artery was enlarged. The temporal artery is located outside the skull, just under the skin of the temples. Enlargement of the temporal artery leads to stretching of the nerves to release chemicals. The results in pain and inflammation causes a further enlargement of the artery, increasing the pain.
Symptoms of migraine
- Severe headaches.
- Nausea.
- Vomiting.
- Diarrhea.
- Facial pallor.
- Cold hands.
- Feet cold.
- Sensitivity to light and sound.
Home remedies for migraine
- Massage with Ayurvedic massage oils.
- Mature grape juice is very good.
- Aromatherapy is good. Flavors such as mint, eucalyptus, sandalwood, lavender and sandalwood. These herbs, in the form of essential oils are very good for migraine.
- Acupressure is a good home remedy for migraine.
- Niacin help in improving migraine condition. Take a diet rich in this vitamin. Green leafy vegetables, sunflower seeds, nuts, yeast, wheat, tomatoes contain this vitamin.
- Take the same amount of spinach with cucumber juice and beet juice and juicing ingredients. This is a very effective home remedy for migraine.
- Make a compress of cabbage leaves. Take some leaves of cabbage and squash after placing them in a cloth. Tie the cloth on the forehead during the night. You can do this during the day, if possible. It reduces the intensity of headache.
- The Ayurvedic remedy known as "Nasyam" is a powerful remedy.
- Include multivitamins and minerals in their diet.
- Garlic is very powerful detoxifier and is beneficial in the treatment of migraine.
- Vitamin C along with bioflavonoids reduce migraine attack.
- Chamomile tea is very good.
- Warm-water enema that cleanses the intestines and gets rid of toxins.
- From four to about 5 feverfew leaves fresh or dry form is also very beneficial.
- Make a thin paste of lemon rind in a mortar and apply it to the front. It is very effective and easy to do.
- Avoid direct sunlight.
- Strictly avoid alcohol and snuff.
- One can apply sandalwood paste on her forehead cool earth. After it dries, rub off by hand and then wash.
- Take equal amounts of ginger and turmeric powder. Add milk to mixture and apply the paste on the forehead.
- Meditation is good.
A migraine attack can be very debilitating. You want relief from it. Home remedies are very beneficial for pain relief.
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Article Source: ArticlesBase.com - Top 20 Effective Home Remedies for Migraine
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